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Meditation
Every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and compassionate in everyday life. This happens through the practice of sitting meditation. Group Meditation Practice Free and open to all. The Shambhala Meditation Center of Denver welcomes all those wishing to practice sitting meditation in the Shambhala Buddhist tradition. You are invited to attend all or part of the following sessions.
Free! An authorized instructor is on duty at 10 a.m. during Sunday practice. Initial individual meditation instruction is by appointment. E-mail info@shambhaladenver.org, or leave a message on the center phone (303-369-2807) to arrange your instruction appointment.
Every Sunday at 10 a.m. Free! The Shambhala Meditation Center of Denver hosts an open house every Sunday. We give an informal presentation about the activities that are offered at our center. Everyone who is interested in learning about the Shambhala Buddhist path of meditation practice is welcome. You can receive first-time meditation instruction, or just enjoy tea, refreshments, and conversation. Turning the Mind Into An Ally by Sakyong Mipham Rinpoche Highly recommended to new and established meditation practitioners, this book offers clear and direct instruction for shamatha and contemplative meditation. It is available at our center, and can be obtained from many booksellers. |
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Mindfulness meditation is the foundation of all that we do at the Shambhala Meditation Center of Denver. Originating from Shakyamuni Buddha, this 2,500 year-old practice of self-discovery is rooted in one simple but revolutionary premise... Learn more about meditation and buddhism at shambhala.org |
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