Sunday Morning Group Meditation Practice

October 20th

Date details +
    Room: Varies - please check signs

     

    The Shambhala Meditation Center of Denver welcomes all those wishing to practice sitting meditation in the Shambhala Buddhist tradition.

    Our group meditation practice includes sitting meditation alternating with walking meditation. You are invited to attend all or part of the session. 

    The room location may vary, so look for signs in the hallway. Please enter the meditation hall quietly and find a cushion or chair.

    Sunday mornings are free and open to everyone. Donations are appreciated.

     

    MEDITATION PRACTICE

    9:30 - 11:30 am      Sitting and walking meditation

    10:00 - 11:00 am    Open House and meditation instruction (click here for more information)

     

    OTHER SUNDAY ACTIVITIES

    Programs for children and families on the 3rd Sunday of each month, 10:00 am - 12 noon: Shambhala Kids (ages 4-8), Dragon Club (ages 9-12), and Parenting as Path.

    Dharma talk once or twice a month, 11:00 - 11:30 am:  Click here to see dates.

     

    EVERY SUNDAY, please join us for CommuniTea!

    11:30 am – 12 noon    CommuniTea is a time to welcome newcomers and visit with friends over coffee, tea and light snacks.