Sunday Morning Group Meditation Practice: SHAMBHALA DAY

March 1st

Date details +
    Room: Varies - please check signs

    Today we are celebrating SHAMBHALA DAY! You are warmly invited to join us for a variety of activities to welcome the Year of the Iron Mouse. Please click here to see the schedule.

    The Shambhala Meditation Center of Denver welcomes all those wishing to practice sitting meditation in the Shambhala Buddhist tradition.

    Our group meditation practice includes sitting meditation alternating with walking meditation. You are invited to attend all or part of the session. 

    The room location may vary, so look for signs in the hallway. Please enter the meditation hall quietly and find a cushion or chair.

    Sunday mornings are free and open to everyone. Donations are appreciated.



    9:30 - 11:30 am      Sitting and walking meditation

    10:00 - 11:00 am    Open House and meditation instruction (click here for more information)



    Programs for children and families on the 3rd Sunday of each month, 10:00 am - 12 noon: Shambhala Kids (ages 4-8), Dragon Club (ages 9-12), and Parenting as Path.

    Dharma talk once or twice a month, 11:00 - 11:30 am:  Click here to see dates.


    EVERY SUNDAY, please join us for CommuniTea!

    11:30 am – 12 noon    CommuniTea is a time to welcome newcomers and visit with friends over coffee, tea and light snacks.