Sunday Morning Group Meditation Practice (Online)

May 9th

Date details +
    Room: Online

     

    The Shambhala Meditation Center of Denver welcomes
    all those wishing to practice sitting meditation
    in the Shambhala Buddhist tradition.

    Our group meditation practice includes alternating periods of sitting meditation (20-25 minutes) and walking meditation (5-10 minutes).
    You are invited to attend all or part of the morning.  

    Zoom Meeting is HERE
    for all of today's activities

    Meeting ID: 808 782 503  •  Passcode: 955323

    9:30 - 10:30 AM
    Group Meditation Practice

    10:30 - 11:30 AM
    Sadhana of Mahamudra
    Learn about the sadhana here.

    11:30 AM - 12:00 PM 
    CommuniTea
    Virtual brown bag lunch with sangha


    Sunday mornings are free and open to everyone. Donations are appreciated to help us maintain the Denver Center while our building is closed due to COVID-19. You may donate at any time here. Thank you for your generosity!