Thursday Night Open Meditation (In Person)
Due to snow, no meeting on November 7!!
No meetings on November 28 and December 26
The Shambhala Meditation Center of Denver welcomes
all those wishing to practice sitting meditation
in the Shambhala Buddhist tradition.
All are welcome to join us for our weeknight in-person meditation session. We alternate periods of sitting meditation with shorter periods of walking meditation.
We will also include a short practice of White Tara, who is associated with maternal compassion and healing. Explore and connect with the powerful feminine presence of White Tara. She is associated with longevity, health, compassion, healing and guidance toward enlightenment. Though we may not recognize these qualities in ourselves, she is not separate from who we are!
If you arrive after the start time, please enter and go through the library to take your seat in the meditation hall.
Brief meditation instruction may be included on request. Those wishing to receive full initial meditation instruction are also invited to join us for:
Every Sunday Morning at 10:00 AM
Begin Here: Meditation for Everyone (2nd or 3rd Saturday): November 9th or December 14th
Open House and Meditation Instruction (4th Sunday) at 10:00 AM: December 1st
To schedule an individual meeting with a Meditation Instructor, email [email protected].