Introductory Meditation Programs Start in September

You are warmly invited to take part in these programs that teach the basics of meditation practice. Attend the introductions to meet the teachers and find out more.

Shambhala Training Level I: The Art of Being Human
September 9-11 (Friday evening, Saturday, Sunday morning) 

Introduction on Friday, September 9, 7 pm 

Meditation in Everyday Life
September 20 – October 18  (5 Tuesday evenings)

Introduction on Tuesday, September 20, 7 pm

For dealing with the rigors of life, the mind of meditation is a
wonderful ally.       — Sakyong Mipham Rinpoche

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Recent News

  • HighlandCommunityRoom

    Shambhala at Highland Event Center to Open Soon

    We are pleased to be on the cusp of offering open sittings and other programs at our first-ever satellite center located at the Highland Event Center at 3401 W. 29th Avenue in the West Highlands neighborhood.  A  recent Open House and Community Tour in late February received an enthusiastic response from our current sangha members. … Continue 

image of flowers Denver community roomShambhala Center Open House every Sunday at 10:00 a.m.

Please join us for an introduction to the Shambhala Center of Denver. Come and learn about the variety of programs and opportunities for practice offered here. Open House includes an introductory talk and informal reception with refreshments.  More Information→

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn more about us

Featured Programs

Living the Full Catastrophe: A Day of Mindfulness-Based Stress Reduction

with Shastri Janet Solyntjes

September 3rd

This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Continue »

Mindful Kids

with Amy Turino

September 4th—September 18th

The Mindful Kids program uses meditation, yoga, art, music, drama and other sensory-rich activities to help children relax, develop inner strength, and realize the basic goodness of all sentient beings. Meets on 1st and 3rd Sunday mornings each month. Continue »

Shambhala Training Level I - The Art of Being Human

with Shastri Jeffrey Stevens

September 9th—September 11th

In Level One we will learn to experience the world as sacred and see basic goodness as our birthright. The ancient wisdom of Shambhala comes alive in our daily lives. Continue »

Arranging Flowers and the Moon: the Contemplative Art of Flowers with Alexandra Shenpen, Sensei

September 17th

The contemplative art of flowers (O'hana), "Ikebana" or Kado (the way of the flower), inspires us to pause and appreciate the immediacy of the seasons and our own state of mind. Continue »

Meditation in Everyday Life

with Denise Wuensch & Dhi Good

September 20th—October 18th

This course is open to all and covers peaceful abiding meditation, basic goodness, and the challenges one faces in bringing the awareness of meditation into our daily life. Continue »