The Shambhala Meditation Center of Denver is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche. Our center offers public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices.
We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor. Everyone is invited to practice shamatha, or "peaceful abiding" meditation at the Shambhala Meditation Center Of Denver.
On Sundays, we practice from 9 a.m. until noon, and on Tuesday and Wednesday evenings from 6:30 until 7:30. You are invited to participate in all or part of these sessions. You can learn to meditate at our center. Instruction by authorized staff is always free of charge.
Meditation Practice
" Extending love and compassion toward others in contemplative practice is a rehearsal for stepping beyond stinginess and self-centeredness in daily life.
Eventually our training will give us the power to flip the mind instantly by letting go of the "me plan" and considering the happiness of somebody else, whatever we’re experiencing, wherever we are."
Sakyong Mipham Rinpoche
Please join our Open House, with center Meditation Instructors, every Sunday morning at 10 am. Google Map | |
Upcoming Programs: Mindfulness-Based Stress Reduction
January 26th - March 15th The foundation of Mindfulness-Based Stress Reduction (MBSR) is the cultivation of mindfulness -- clear, non-judgmental attention to the present moment -- with regard to the ongoing experience of body, feelings, emotions, and mind. more info
Pacifying the Turmoil of the Mamos
February 11th - February 20th Sitting 6:30 pm, Chants 7:00. Mamo chants are done at the end of the Shambhala lunar calendar year. This particular protector chant invoking feminine protectors is done to pacify personal, social, and environmental chaos. more info
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