Awakened Heart: Shambhala Training Level IV (In Person & Online)
Saturday, March 16th, 9:00 AM – 4:30 PM
Sunday, March 17th, 9:00 AM – 4:30 PM
In Person and Online at the Denver Shambhala Center
This program is being offered through Shambhala Online. We will stream it live and participate as a group at the Denver Shambhala Center. The best of both worlds: outstanding international teachers and connection with a global sangha, received in the community of our own home sangha!
About the Training
Awakened heart comes from being willing to face your state of mind.
The sitting practice of meditation is a means to awaken this within you.
Chögyam Trungpa Rinpoche
Awakened Heart: Shambhala Training Level IV builds on the presentation of basic goodness in Shambhala Level I, the teachings on “cocoon” in Shambhala Level II, and the exploration of fearlessness in Level III. With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness.
We will expand our meditation practice further, building on the mindfulness-awareness techniques learned in Shambhala Training Levels I, II, and III, and exploring real techniques for how to be even more present for both ourselves and others with more care and curiosity.
Included in the Training
- Guided meditation instruction
- Periods of both sitting and walking meditation
- Talks by experienced dharma teachers
- Silent periods
- Question & answer periods
- Group discussions
- Individual meetings with a trained Meditation Instructor
- Connecting with people interested in meditation and discovering the brilliance of the world around them!
Prerequisites
Shambhala Level IV is the fourth retreat in a progressive series of weekend retreats, meaning each weekend is a requirement for the following weekend.
If you need additional information, please contact us at [email protected].
Registration
This course / retreat is in collaboration with Shambhala Online. When you register, you will be asked to select your Center and include a Revenue Share code. Denver Center will then receive 50% of the net revenue.
Registration is through the Shambhala Online website. Please use the REGISTER HERE link below and enter these codes:
Center: Denver
Revenue Share Code: 2024LEVELIV50
Price per person: $199.00
Prerequisite: Shambhala Level III
The Denver Shambhala Center and Shambhala Online are committed to making the Dharma accessible. If you are experiencing financial hardship, there is a link to request a discount on the registration page.
| REGISTER HERE |
About Shambhala Training
Shambhala Training is designed to help us develop fearlessness, confidence, openness and gentleness towards ourselves and our world. These qualities arise out of meditation practice and the study of Shambhala warriorship principles.
Developed by Chögyam Trungpa in 1976, Shambhala Training offers teachings based on the vision that every human being has a natural source of innate wakefulness that we can discover, cultivate and express in our life.
This path is open to anyone seeking to develop gentleness and strength through meditation. Shambhala Training is a series of contemplative workshops suited for both beginning and experienced meditators. The simple and profound technique of mindfulness-awareness meditation can benefit people of any spiritual tradition and way of life.
Meditation practice helps us to examine our states of mind without trying to change them. This practice encourages openness to oneself and what’s around us, and transforms the way we habitually see our life and our world. Our old habits and patterns become more transparent, leaving room for a more direct appreciation of situations.
The “Heart of Warriorship” curriculum consists of five weekend retreats that include meditation training and practice, talks by senior teachers, personal interviews, and group discussions.
Levels I-V provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuineness, confidence, humor, and dignity within the complexity of daily life.
