Introductory

Shambhala Kids 2018-2019

with Amy Turino

September 16th—May 19th

Mindful programming aimed at serving kids ages 4 - 8. Continue »

Dragon Club 2018-2019

with Juliette Banerjee

September 16th—May 19th

Mindful space that aims to serve children ages 9 - 12. Continue »

Parenting as Path - Winter/Spring Semester

with Dr. Andra Brill & Gwen Pollara

January 6th—June 2nd

Join other parents on the path of parenting in meditation, contemplation and discussion. Continue »

Pema Chödrön's Making Friends with Yourself

with Martha Hildreth & Dave Garton

April 7th—May 19th

Exploring Self, Selflessness, and the Roots of Attachment with the preeminent Pema Chödrön. Group practice, study and discussion through 6 weeks of guidance from this great teacher. Continue »

People of Color Meditation Group

with Martina Bouey

April 18th—December 19th

Monthly meditation and discussion group open to anyone who self-identifies as a person of color. Continue »

Wisdom in Everyday Life

with Shastri Dhi Good & Shastri Denise Wuensch

April 30th—May 28th

Meditation sharpens our intelligence and uncovers our wisdom. Students will receive practical instructions for transforming confused emotions and situations into effective actions as they arise. Continue »

Begin Here: Meditation for Everyone

May 4th

This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, incre Continue »

Community New Moon Practice

May 4th

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Begin Here: Meditation for Everyone

June 1st

This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, incre Continue »

Community New Moon Practice

June 1st

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Full Moon Community Practice: Shambhala Sadhana & Social Meditation

June 15th

Celebrate the Full Moon with virtue and friends! Join us for the Shambhala Sadhana and Social Meditation. Open to All. Continue »

Begin Here: Meditation for Everyone

July 6th

This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, incre Continue »

Community New Moon Practice

July 6th

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Shambhala Training Level I: The Art of Being Human

August 2nd—August 4th

This program includes basic meditation instruction, conversation with experienced teachers, and the opportunity to meet new friends. Continue »

Community New Moon Practice

August 3rd

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Meditation in Everyday Life

August 13th—September 10th

This course presents introductory teachings and tools for working with meditation in everyday life. Open to all. Continue »

Full Moon Community Practice: Shambhala Sadhana & Social Meditation

August 17th

Celebrate the Full Moon with virtue and friends! Join us for the Shambhala Sadhana and Social Meditation. Open to All. Continue »

Community New Moon Practice

August 31st

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Begin Here: Meditation for Everyone

September 7th

This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, incre Continue »

Community New Moon Practice

September 28th

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Begin Here: Meditation for Everyone

October 5th

This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, incre Continue »

Contentment in Everyday Life

October 8th—November 5th

Contentment, simplicity, and mindfulness are connected with the hinayana teachings of the Buddhist path. Through the gentle precision of meditation practice, we learn to appreciate ourselves and our day-to-day life. Continue »

Full Moon Community Practice: Shambhala Sadhana & Social Meditation

October 12th

Celebrate the Full Moon with virtue and friends! Join us for the Shambhala Sadhana and Social Meditation. Open to All. Continue »

Community New Moon Practice

October 26th

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Begin Here: Meditation for Everyone

November 2nd

This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, incre Continue »

Community New Moon Practice

November 30th

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Shambhala Training Level I: The Art of Being Human

December 6th—December 7th

This program includes basic meditation instruction, conversation with experienced teachers, and the opportunity to meet new friends. Continue »

Full Moon Community Practice: Shambhala Sadhana & Social Meditation

December 14th

Celebrate the Full Moon with virtue and friends! Join us for the Shambhala Sadhana and Social Meditation. Open to All. Continue »

Community New Moon Practice

December 28th

Compassionate and healing practices are a mainstay for any Buddhist lineage and especially in difficult times, it is crucial. The Shambhala community is committed to healing and cultivating strength on a monthly basis. Continue »

Joy in Everyday Life

January 8th—February 5th (2020)

This course expands the meditation experience by cultivating the noble heart of the mahayana teachings, opening the path to the virtue and celebration of compassion. Continue »

Shambhala Training Level III: Warrior in the World

January 17th—January 19th (2020)

By cultivating mindfulness and awareness through meditation, the warrior in training leaves the stuffiness of the cocoon to explore the world with true perception. This can be the beginning of a life-long love affair with the phenomenal world. Continue »