Begin Here: Meditation for Everyone

May 4th

Date details +

    This course provides introductory tools and teachings for everyone who is interested in learning how to meditate, regardless of background or belief. With simple instructions and support, meditation practice can become an integral part of our lives, increasing our stability, strength, and clarity. The class will give a basic overview of mindfulness and meditation, as well as meditation instruction and time to practice and ask questions.

    Suggested Donation of $25 


    Our Generosity PolicyWe have a generosity policy to make our offerings available to all who wish to participate. If the program price is an obstacle for you, please consider what works for you, and offer as much of the program fee as you can.

    To arrange for this, please contact us in advance of this Program at: [email protected]

    For those who can offer more than the program price, we have a “Patron Price.” Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.